By the age of six, children have formed many of the habits that will carry them through their lives. Those children who are physically active have a much higher chance of being active in later life. Our physical education program instills healthy lifestyle habits, as students learn about their bodies and how they work. Children receive theory on simple human anatomy, nutrition and what it means to be healthy. We incorporate fitness activities such as stretching, aerobics, dance, balance and gross motor skill development into the program. Children enjoy riding bikes, scooters and trikes in a safe environment and play organized games. Yoga and creative dance classes are offered weekly. Our Physical Education Program is designed to provide children with experiences of competence and social cohesion, while instilling healthy lifelong habits.